How Often Should You Scale and Clean Your Teeth?


Going to the dentist for regular check-ups and cleanings is vital to maintaining good oral health. During a routine cleaning appointment, your dentist thoroughly cleans your teeth to remove any built-up plaque and tartar. This is known as a dental scale and clean. However, how often do you really need to get your teeth scaled and cleaned? Here’s what you need to know about the frequency of dental cleanings.

What is a Dental Scale and Clean?

A scale and clean, sometimes called a dental prophylaxis, is a professional cleaning performed by a dentist or hygienist. It involves two main components:

  • Scaling

This is the process of removing any plaque and tartar from above and below the gum line. Plaque is a sticky film of bacteria, while tartar is hardened plaque that bonds to the teeth. The dentist uses specialized dental instruments called scalers to scrape off these deposits. This helps in removing stains and smoothing the tooth surfaces.

  • Polishing

After scaling, the teeth are polished using an abrasive paste and a specialized handpiece. This buffs and shines the teeth to remove any remaining stains or plaque residue.

The scale and clean removes harmful bacteria, food debris, and rough spots on the teeth that can lead to cavities or gum disease if left untreated. Regular dental cleanings allow for a thorough inspection of the teeth and gums to check for any developing problems.

How Often Should You Get a Scale and Clean?

The frequency of dental cleanings depends on each person’s oral health needs. Here are some general recommendations from dental professionals:

  • Children

Initial dental cleaning is around age 3-4 when the baby’s teeth start growing. Then, cleanings are done every six months to keep baby teeth and gums healthy.

  • Adults

Cleanings every six months to prevent cavities as well as gum disease. More frequent cleanings every three to four months may be recommended if you have oral health issues.

  • Elderly

Cleanings every 4-6 months to monitor age-related issues like root decay and receding gums. Dentures should also be regularly cleaned.

  • If you have gum disease

You may need more frequent cleanings every three months or less to manage the condition and prevent it from worsening. Keeping your gums healthy is necessary.

Of course, your own individual needs may vary from the standard recommendations. Talk to your dentist about a customized cleaning schedule based on factors like your diet, medications, genetic predispositions, and overall dental health status. Tell your dentist about any oral health changes or concerns you’re experiencing so they can determine the ideal cleaning frequency for you.

Invest in Your Smile with Regular Scale & Cleans

While no one loves sitting in the dentist’s chair, making those regular scale and clean appointments pays off when it comes to your oral and overall health. Keeping up with dental cleanings every six months (or as often as your dentist recommends) prevents painful dental issues, keeps gums healthy, and maintains your bright, beautiful smile for years. Contact us at Springvale Dental Clinic today to schedule your next scale and clean!

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