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What to Eat After Wisdom Teeth Removal and How to Prevent Cavities

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  Oral health is crucial, whether you are having a wisdom tooth removed or have cavities. Your diet and daily habits have a huge effect on how fast your mouth heals and how long your teeth last. In this guide, we will go over what to eat after oral surgery and also tips to prevent cavities. What to Eat After Wisdom Teeth Removal Take care of yourself after the wisdom teeth removal : The condition of your mouth is sensitive and requires special attention. Eating the right foods can alleviate discomfort, aid recovery and protect against complications. In the few days following, soft foods are a good bet. Foods like yogurt, mashed potatoes, applesauce, smoothies, soups, and scrambled eggs are easy to eat and don’t put pressure on the surgical site. Those foods are also packed with nutrients that speed up your body’s recovery. Cold foods can be helpful too, as they reduce swelling and soothe the gums. Going slowly and carefully avoids aggravating the healing area. Foods to Avoid After ...